When You’re Constipated, Warm Up the Prune Juice
Some chemotherapies and pain medications can lead to constipation. Eating more fiber, drinking enough fluids and getting regular exercise can help. Additionally, sipping warm beverages, especially after a meal, can stimulate the bowels. Try warm tea or coffee. For added effectiveness, drink some warm prune juice. About 45 seconds in a microwave does the trick. Get more constipation tips.
